The quest for svelte continues...

[mik3cap]

I continue to be on target with my changes in diet. I've never actually strictly regimented myself to a certain number of calories per day; that, combined with this really simple every day exercise program, is working amazingly well. I got a little application for my smartphone that tracks and graphs progress, and all the little dots are lining up nicely.

At this rate, by the end of next month, I will be at a weight I have not seen in about six years. By about the end of the Fall, I'll be where I was when I started college. By Intercon next year, I'll be at high school levels... and, should all continue to go well, I'll be at my target in April of next year. Woo!

Comments

[katylou.livejournal.com]

good job so far! just remember as you lose weight, you'll
also need to lower your calorie intake to get the same results.
like by 100 kcal per 25 lbs lost. and if you hit a plateau,
don't worry. it's just your body adjusting itself.

way to go! you look great, btw! :)

[neuromancerzss.livejournal.com]

Hey Mikey, good job!

How long before you're at the weight you were at 5? :)

Hm...

[mikecap.livejournal.com]

According to the calculator, some time around March 8th, 2005.

I think I'm going to stop way before then... :)